LeBron downplays weight of Lakers’ 0-3 start

LeBron James says he isn’t fazed one bit by what’s unfolded so far with the Lakers, after they dropped to his first 0-3 start since his second year in the NBA.
www.espn.com – NBA

Kevin Smith Shares Shocking Weight Loss Transformation Photos Post Heart Attack

After suffering a “massive heart attack” in February, Kevin Smith has been eating clean. To help motivate himself when his new diet gets tough, the comedian shared a set of before and after snapshots, capturing his weight loss progress from 2008 to today. See Kevin’s jaw-dropping transformation!


Access Hollywood Latest Videos

New Mom Kylie Jenner Talks Post-Baby Weight Loss: ‘I Need To Lose 20 Pounds’

Nine weeks after giving birth to her daughter, Stormi, Kylie Jenner has body goals on the brain.


Access Hollywood Latest News

Blake Lively Shows Off 61-Pound Weight Loss After Her Second Pregnancy

Hot mama! Blake Lively took to social media on Monday to show off her 61-pound weight loss after giving birth to her second daughter in September 2016. The actress thanked her personal trainer Don Saladino for kicking her “A double S into shape” as she flaunted her toned arms and abs in the Instagram pic. Check her out!


Access Hollywood Latest Videos

The Weight of These Wings – Miranda Lambert

Miranda Lambert - The Weight of These Wings  artwork

The Weight of These Wings

Miranda Lambert

Genre: Country

Price: $ 16.99

Release Date: November 18, 2016

© ℗ 2016 Vanner Records, LLC, under exclusive license to Sony Music Nashville, a division of Sony Music Entertainment

iTunes Store: Top Albums in Country

Drew Scott Lost How Much Weight From Being On ‘Dancing With the Stars’?

Drew Scott and Emma Slater’s run
on “Dancing With the Stars” unfortunately
came to an end on Monday night, but the
“Property Brothers” star thinks he still won in the long run!


Access Hollywood Latest News

Mariah Carey Reportedly Undergoes Weight Loss Surgery

The pop diva reportedly had a gastric sleeve surgery about six weeks ago after feeling insecure about her size and getting criticism online from body shamers. A top Beverly Hills surgeon performed the procedure, and the Grammy winner is feeling much better after seeing the results. She recently showed off her slim figure in a curve-hugging black dress at her hand and footprint ceremony at the TCL Chinese Theater in Hollywood.


Access Hollywood Latest Videos

Beyonce Has Lost All Her Baby Weight 4 Months After Twins’ Birth

Beyonce gave birth to twins Rumi and Sir only four months ago but you can’t tell … from any angle. Bey’s been sharing pics of her post-twins bod on Instagram, ever since the kiddos were born, but this latest batch of her in a corset is the first time…

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TMZ Celebrity News for Hot Mamas


Oprah Winfrey Letting Go Of ‘Emotional Burden’ Of Weight Struggles

At 63, Oprah Winfrey isn’t apologizing for anything, especially her weight.


Access Hollywood Latest News

Losing Weight

My friends and I had joined a weight-loss organization. At one meeting the instructor held up an apple and a candy bar. “What are the attributes of
this apple,” she asked, “and how do they relate to our diet?”

“Low in calories” and “lots of fiber” were among the answers. She then detailed what was wrong with eating candy, and concluded, “Apples are not only
more healthful but also less expensive. Do you know I paid 75 cents for this candy bar?” We stared as she held aloft the forbidden treat.

From the back of the room a small voice spoke up, “I’ll give you a dollar for it.”

Received from Thomas Ellsworth.
The Good, Clean Funnies List

The Weight of These Wings – Miranda Lambert

Miranda Lambert - The Weight of These Wings  artwork

The Weight of These Wings

Miranda Lambert

Genre: Country

Price: $ 16.99

Release Date: November 18, 2016

© ℗ 2016 Vanner Records, LLC, under exclusive license to Sony Music Nashville, a division of Sony Music Entertainment

iTunes Store: Top Albums in Country

Weight Lifting?

The father was doubtful of his son’s sudden interest to become Charles Atlas. Nevertheless he went with the teenager to the weight-lifting
department.

“Please, Dad,” begged the boy, “I promise I’ll use them every day….”

“I’m not so sure, Danny. You may lose interest in the equipment,” his father was quick to point out.

“Ahhhh please, Dad?”

“Besides, it’s quite an expense,” the father added.

“I promise, Dad, I’ll use them….”

Danny finally won, and his Dad paid for the equipment. As the father was leaving the department, he heard his son call out…”What! You mean I have to
carry this stuff to the car?”

Received from Thomas Ellsworth.
The Good, Clean Funnies List

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Welter Weight Match up with Isamar Gutierrez and Cheyenne Jewel

Summer Vengeance brackets can be bitter sweet. SV is a seeded tournament that we have every summer and which has just now come to an end. Last summer we had some great match ups but because of the bracketing, some really great matches were avoided. We can’t let these wrestlers go without meeting on the mats. Isamar and Cheyenne Jewel have a rubber match going on. One girl will win one time, the other girl wins another time. They are constantly evolving as wrestlers. Today we pit our greatest WW together for possibly the last time for the Welter weight division. Cheyenne Jewel is moving down to light weight this season. This will be her last WW match for the season. She is out weighted by Isamar by a good 10lbs today. This is erotic wrestling at it’s finest. 100% competitive lesbian wrestling. The sounds these girls makes is enough to make you cum! The passion they put into there matches is admirable. Both are great but only one can win while one gives the ultimate Surrender. This match was streamed LIVE to our members on 7/17/2015.
Ultimate Surrender Gallery Update

Welter Weight Match up with Isamar Gutierrez and Cheyenne Jewel

Summer Vengeance brackets can be bitter sweet. SV is a seeded tournament that we have every summer and which has just now come to an end. Last summer we had some great match ups but because of the bracketing, some really great matches were avoided. We can’t let these wrestlers go without meeting on the mats. Isamar and Cheyenne Jewel have a rubber match going on. One girl will win one time, the other girl wins another time. They are constantly evolving as wrestlers. Today we pit our greatest WW together for possibly the last time for the Welter weight division. Cheyenne Jewel is moving down to light weight this season. This will be her last WW match for the season. She is out weighted by Isamar by a good 10lbs today. This is erotic wrestling at it’s finest. 100% competitive lesbian wrestling. The sounds these girls makes is enough to make you cum! The passion they put into there matches is admirable. Both are great but only one can win while one gives the ultimate Surrender. This match was streamed LIVE to our members on 7/17/2015.
Ultimate Surrender Gallery Update

Welter Weight Match up with Isamar Gutierrez and Cheyenne Jewel

Summer Vengeance brackets can be bitter sweet. SV is a seeded tournament that we have every summer and which has just now come to an end. Last summer we had some great match ups but because of the bracketing, some really great matches were avoided. We can’t let these wrestlers go without meeting on the mats. Isamar and Cheyenne Jewel have a rubber match going on. One girl will win one time, the other girl wins another time. They are constantly evolving as wrestlers. Today we pit our greatest WW together for possibly the last time for the Welter weight division. Cheyenne Jewel is moving down to light weight this season. This will be her last WW match for the season. She is out weighted by Isamar by a good 10lbs today. This is erotic wrestling at it’s finest. 100% competitive lesbian wrestling. The sounds these girls makes is enough to make you cum! The passion they put into there matches is admirable. Both are great but only one can win while one gives the ultimate Surrender. This match was streamed LIVE to our members on 7/17/2015.
Ultimate Surrender Gallery Update

Welter Weight Match up with Isamar Gutierrez and Cheyenne Jewel

Summer Vengeance brackets can be bitter sweet. SV is a seeded tournament that we have every summer and which has just now come to an end. Last summer we had some great match ups but because of the bracketing, some really great matches were avoided. We can’t let these wrestlers go without meeting on the mats. Isamar and Cheyenne Jewel have a rubber match going on. One girl will win one time, the other girl wins another time. They are constantly evolving as wrestlers. Today we pit our greatest WW together for possibly the last time for the Welter weight division. Cheyenne Jewel is moving down to light weight this season. This will be her last WW match for the season. She is out weighted by Isamar by a good 10lbs today. This is erotic wrestling at it’s finest. 100% competitive lesbian wrestling. The sounds these girls makes is enough to make you cum! The passion they put into there matches is admirable. Both are great but only one can win while one gives the ultimate Surrender. This match was streamed LIVE to our members on 7/17/2015.
Ultimate Surrender Gallery Update

Welter Weight Match up with Isamar Gutierrez and Cheyenne Jewel

Summer Vengeance brackets can be bitter sweet. SV is a seeded tournament that we have every summer and which has just now come to an end. Last summer we had some great match ups but because of the bracketing, some really great matches were avoided. We can’t let these wrestlers go without meeting on the mats. Isamar and Cheyenne Jewel have a rubber match going on. One girl will win one time, the other girl wins another time. They are constantly evolving as wrestlers. Today we pit our greatest WW together for possibly the last time for the Welter weight division. Cheyenne Jewel is moving down to light weight this season. This will be her last WW match for the season. She is out weighted by Isamar by a good 10lbs today. This is erotic wrestling at it’s finest. 100% competitive lesbian wrestling. The sounds these girls makes is enough to make you cum! The passion they put into there matches is admirable. Both are great but only one can win while one gives the ultimate Surrender. This match was streamed LIVE to our members on 7/17/2015.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout

These Feather Weights go at it hard. This is back and forth. These girls start out playfully but they end up getting nasty. The Chemistry is good between these two tiny girls. They turn each other on then turn each other out. Oragasms on the mat!! The buzzer goes off but the domination doesn’t stop at the buzzer. The dominant wrestler keeps fingering the trapped wrestler until she comes.
Ultimate Surrender Gallery Update

Wow! John Goodman reveals dramatic weight loss — see his new look

The Golden Globe-winning actor looked slimmer while walking the red carpet for a premiere of “Trumbo” at the London Film Festival.


TODAY Pop Culture

Live webcam sex! More than 20000 Hot Girls are waiting for you!

American Voices: Study: Patients Lose More Weight With Doctor Support

According to a two-year study on obese patients, those with doctors they appraised as helpful and supportive lost an average of twice as much weight as subjects who rated their physicians lower, further evidence that effective doctor-patient relationships are driven by communication and collaboration. What do you think?




The Onion

Fargo Stars Talk Gaining Weight, Growing Beards and More For Season 2

Fargo season two is going to be groovy…as well as bloody, funny and just as brilliant if not more so than its first season. There’s no sophomore slump here!

The new cast joined…


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Entertainment News! –

Explore the world of Hustler today! Click now and enjoy…

Explore REAL today for the most erotic amateur sex online! Click now and enjoy!

Visit VCAXX Classics for the classics in adult entertainment at its best! Click now!

Hustler Taboo features the kinkiest sex online! Click now and enjoy!

Ciara Talks Motherhood, Losing Baby Weight in ‘Shape’ Behind-the-Scenes Cover Shoot Video

Ciara is covering September’s issue of Shape magazine and in a behind the scenes video talks about the beauty of new motherhood and the work that…
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15 Harrowing Photos Show The Weight Of Discrimination

Facing discrimination every day is a tiring, never-ending battle that all too often goes unnoticed. 

Two photographers are shedding light on these prejudices in a new project.  

Created by Paula Akpan and Harriet Evans, the “I’m Tired” project highlights the negative impacts that result from different stereotypes. The photos feature people of all ethnicities and genders with a phrase written on their backs. Each phrase reflects an assumption or stereotype that they’re “tired” of hearing. 

 

I’m tired of being the angry black woman.”

I’m tired of being told I’m too skinny for a guy.” 

I’m tired of men thinking they have the right to catcall me.” 

The series deals with stereotypes of different identities including race, gender, sexuality and body image.

Growing up, in a mostly Caucasian area, I had not [realized] until I was much older that the image of a black boy or man is often one of anger or aggression.”  

“When we are able to relate to a picture on a deeply personal level, it brings about almost a feeling of camaraderie because there is someone out there who understands exactly how you feel and has been able to articulate in a way that hopefully informs many others,” co-creator of the project Paula Akpan told The Huffington Post.   

After photographing each participant, Akpan and Evans asked them to explain their feelings in more detail in a written paragraph below their image.  

Evans told HuffPost that they chose to write each “I’m tired” sentiment on the participants’ backs because it “means that it could be anyone saying it. Your postman, your best friend, or a complete stranger.”

 

“What is important to both Paula and myself is that someone is able to look at at least one of the pictures and either say ‘someone else is going through this too, it’s not just me, I am not alone,'” Evans said. “Or for them to have their minds opened to the discrimination that they may not normally bear witness to, or may not have considered in the past.”

 

Scroll below to see the Akpan’s and Evans’ riveting images. 

If you’re interested in getting involved with or being featured in the “I’m Tired” project email the creators at theimtiredproject@gmail.com or check out the project’s FacebookTwitter and Tumblr pages.  

 

H/T Mic

 

Also on The Huffington Post:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.




Gay Voices – The Huffington Post

Chemistry.com gay - First Date 300x250

How to Get Your Groove Back in the Bedroom After You’ve Gained Weight

A little weight gain happens to the best of us. Actually, to almost all of us. Sometimes it's because you just had a baby (yay!) or recently discovered Krispy Kreme doughnuts, or just have been…


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Woman Whose Husband Had An Affair Wonders If Her Weight, Wearing Yoga Pants And Being ‘Bitchy’ Might Have Contributed To His Behavior

Kari was married to her high school sweetheart, Lonnie, for 15 years, when police arrested him and accused him of being a serial rapist. Watch as the mother of four describes the shock as her life was turned upside down.

Lonnie has since pleaded guilty to one count of forceful rape and three felony counts of kidnapping, and is serving a 26-year prison sentence.

Dr. Phil reads what Kari has previously said: “If I was thinner, more beautiful, more loving, Lonnie wouldn’t have raped other women.”

Kari also laments her role in Lonnie having had an affair. “Now, looking back, I would probably change things,” says Kari, who is a stay-at-home mom. “I didn’t wear makeup, I didn’t do my hair, I kind of just stayed in yoga pants all day. So maybe if I did pay a little more attention to myself that way … ” she hypothesizes about her role, admitting that she has struggled with her weight, as opposed to the mistress, who was thin. “You know, after I had my little guy, who’s now 3, he would sleep in the middle of us at night. So I mean I kind of separated us. I don’t know if that was it,” she adds.

Dr. Phil asks, “How does that link up in a cause and effect way to somebody deciding that he’s going to go kidnap and rape young girls?”

Watch the video above as Kari says she regrets being “bitchy” to her husband, that she feels she emasculated him, and why she says she blames herself in hindsight.

How can she and her four kids move forward? Watch more from this episode of Dr. Phil, airing Friday, here.

Have a question for Dr. Phil? Ask it here!

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.



Dr. Phil – The Huffington Post

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

The Biggest Loser Contestant Tara Costa Gets Married, Shows Off Weight Loss 6 Years After Completing Show

She may not have been The Biggest Loser, but Tara Costa was definitely the biggest winner on her wedding day.

E! News can confirm the season seven contender, who finished in third place…


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Entertainment News! –

Explore the world of Hustler today! Click now and enjoy…

Explore REAL today for the most erotic amateur sex online! Click now and enjoy!

Visit VCAXX Classics for the classics in adult entertainment at its best! Click now!

Hustler Taboo features the kinkiest sex online! Click now and enjoy!

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Why Your Body May Be Refusing To Drop Weight No Matter What You Do

If you’ve been putting in the hard work that’s necessary to lose weight, but your attempts have just felt like an endless series of banging your head against the same wall, hear me now. You’re not crazy. Weight loss resistance is a description for an entire category of people who, due to certain physiological imbalances, are unable to lose fat through traditional methods of healthy diet and regular exercise.

The causes range from thyroid malfunction to hormone imbalance, sleep deprivation to food intolerances or digestive imbalance, and more. Because there are many potential sources of the problem, there isn’t a one-size-fits-all treatment that works for all weight loss resistant individuals. The key is to uncover your own, specific chemical imbalance or physiological “glitch” so that your doctor can target it with a treatment plan tailored to you. Until you talk to your doctor, you cannot be sure what plan is best for you, including if [The 20/20 Diet] would help you lose weight. And thanks to all the research conducted on the subject in recent years, doctors are armed with more methods for you to manage and treat the core of your problem than ever before.

Having been an athlete for my entire life, it was more than a little alarming when I found, a few years ago, that I was struggling to maintain my target, healthy weight. I was moving in what felt like slow motion across the tennis court in my afternoon games and feeling winded far too easily. The subtle signs started to add up, and despite my efforts to push myself harder physically and becoming hyperaware of my food intake, my body simply said, “Sorry, Buddy, you’re wasting your time here. Something is off.” So I pushed the medical experts for answers.

It turned out that I have metabolic syndrome, a genetic disposition that was transmitted to me from my father. The test revealed that my triglycerides were sky high, as was my blood sugar, and to top it all off, I had insulin resistance, so I was not processing sugar properly. My body was just hanging on to absolutely everything I put in it and not letting go. I simply wasn’t configured for weight loss.

The good news for me, and for you if you fit the bill, is that all of this is manageable with the right nutritional and medical plan. I got started right away working with my doctors to get my blood sugars stabilized and bring everything back into proper balance so my body would start releasing the weight again. I shudder to think where I might be now had I not jumped right on this problem, because I was unwittingly on the road to some devastating illnesses, including heart disease. Now that I’ve learned, with the help of my doctor, how to manage my body chemistry, my weight has remained in a safe range, and I am healthier overall. The very same can happen for you if you talk to your doctor.

I really want you to get this: You are not destined to be overweight or obese just because you got a raw deal in the metabolic or biochemical department. You do not have to feel trapped in your body anymore. I know you’d do anything to get out of the quicksand and onto dry land and win back control over your weight. I’m extending you a helping hand, so read carefully because it’s more than just your weight we’re talking about now; It’s your life.

If all of this is resonating with you and you have serious concerns that there could be a physiological cause for your inability to lose weight, then the first order of business is to closely examine your symptoms so that you can present them to your physician.

To get you started on your internal inspection, here is a list of some common symptoms to discuss with your medical professional, because they might indicate weight loss resistance. But, just remember, this is not an exhaustive list and if you are experiencing any physical issues that you’re worried about, you should bring them to your doctor’s attention.

  • Do you find yourself unable to lose weight, despite closely following a healthy eating plan and exercise program?

  • Has your physician diagnosed you with or medicated you for three or more of these conditions: high triglycerides (150 or higher), low HDL cholesterol (less than 50), high blood pressure, or elevated blood sugar?

  • Do you experience gastrointestinal symptoms such as diarrhea, constipation, acid reflux, nausea, vomiting, or bloating two times or more per month? Or, do you notice any of these digestive symptoms or headaches after eating wheat, dairy, soy, eggs, or nut products?

  • Is your natural waist measurement (the area 1 inch above your belly button) 35 inches or more if you’re a woman, or 40 inches or more if you are a man?

  • Have you recently been experiencing disruptive sleep patterns such as waking up often during the night or finding it difficult to fall asleep, or do you sleep six or fewer hours most nights of the week?

  • Are you feeling any of these symptoms: increased sensitivity to cold, drastic changes in your body temperature, thinning hair, excessively dry skin, hoarseness, memory loss, or difficulty concentrating?

  • Have you recently been under chronic (ongoing) stress in your life? The kind of stress that you cannot seem to resolve? Take a moment here to measure your stress level on a sale from 1 to 5, with 5 being the highest level of stress and 1 being the lowest. Is your stress level 3 or higher?

  • Are you on any of these medications: antidepressants, diabetes medications, steroids, blood pressure medications, anti-seizure drugs, sleeping pills, birth control, or any form of hormone replacement therapy (HRT)?

  • Do you use or abuse illicit drugs or abuse prescription medications that have not been prescribed to you?

  • Women only: Have you been told by a doctor that you are menopausal or perimenopausal, or have you ever been diagnosed with polycystic ovary syndrome? Or are you often experiencing two or more of these symptoms: hot flashes, mood swings, tender breasts, vaginal dryness, excessive sweating, or changes in menstruation?

You cannot know with certainty if you fall into this weight loss resistance category without a medical evaluation, because everyone’s body chemistry is different. There are specific tests that can give your doctor the data needed to properly diagnose you and create a treatment plan, but the idea is to be an informed patient by asking the right questions and providing the right information when you visit your doctor.

Modified excerpt from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Dr. Phil McGraw.

Have a question for Dr. Phil? Ask it here!

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.



Dr. Phil – The Huffington Post

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Why Working Out Isn’t the Key to Weight Loss

Diet advice has, for decades, relied on gimmicks that promote easy, painless—and fictitious—weight loss. Now, new strategies are based on hard truths and real results.
The latest from allure.com
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MillionaireMatch.com – the best dating site for sexy, successful singles!

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Why Your Body May Be Refusing To Drop Weight No Matter What You Do

If you’ve been putting in the hard work that’s necessary to lose weight, but your attempts have just felt like an endless series of banging your head against the same wall, hear me now. You’re not crazy. Weight loss resistance is a description for an entire category of people who, due to certain physiological imbalances, are unable to lose fat through traditional methods of healthy diet and regular exercise.

The causes range from thyroid malfunction to hormone imbalance, sleep deprivation to food intolerances or digestive imbalance, and more. Because there are many potential sources of the problem, there isn’t a one-size-fits-all treatment that works for all weight loss resistant individuals. The key is to uncover your own, specific chemical imbalance or physiological “glitch” so that your doctor can target it with a treatment plan tailored to you. Until you talk to your doctor, you cannot be sure what plan is best for you, including if [The 20/20 Diet] would help you lose weight. And thanks to all the research conducted on the subject in recent years, doctors are armed with more methods for you to manage and treat the core of your problem than ever before.

Having been an athlete for my entire life, it was more than a little alarming when I found, a few years ago, that I was struggling to maintain my target, healthy weight. I was moving in what felt like slow motion across the tennis court in my afternoon games and feeling winded far too easily. The subtle signs started to add up, and despite my efforts to push myself harder physically and becoming hyperaware of my food intake, my body simply said, “Sorry, Buddy, you’re wasting your time here. Something is off.” So I pushed the medical experts for answers.

It turned out that I have metabolic syndrome, a genetic disposition that was transmitted to me from my father. The test revealed that my triglycerides were sky high, as was my blood sugar, and to top it all off, I had insulin resistance, so I was not processing sugar properly. My body was just hanging on to absolutely everything I put in it and not letting go. I simply wasn’t configured for weight loss.

The good news for me, and for you if you fit the bill, is that all of this is manageable with the right nutritional and medical plan. I got started right away working with my doctors to get my blood sugars stabilized and bring everything back into proper balance so my body would start releasing the weight again. I shudder to think where I might be now had I not jumped right on this problem, because I was unwittingly on the road to some devastating illnesses, including heart disease. Now that I’ve learned, with the help of my doctor, how to manage my body chemistry, my weight has remained in a safe range, and I am healthier overall. The very same can happen for you if you talk to your doctor.

I really want you to get this: You are not destined to be overweight or obese just because you got a raw deal in the metabolic or biochemical department. You do not have to feel trapped in your body anymore. I know you’d do anything to get out of the quicksand and onto dry land and win back control over your weight. I’m extending you a helping hand, so read carefully because it’s more than just your weight we’re talking about now; It’s your life.

If all of this is resonating with you and you have serious concerns that there could be a physiological cause for your inability to lose weight, then the first order of business is to closely examine your symptoms so that you can present them to your physician.

To get you started on your internal inspection, here is a list of some common symptoms to discuss with your medical professional, because they might indicate weight loss resistance. But, just remember, this is not an exhaustive list and if you are experiencing any physical issues that you’re worried about, you should bring them to your doctor’s attention.

  • Do you find yourself unable to lose weight, despite closely following a healthy eating plan and exercise program?

  • Has your physician diagnosed you with or medicated you for three or more of these conditions: high triglycerides (150 or higher), low HDL cholesterol (less than 50), high blood pressure, or elevated blood sugar?

  • Do you experience gastrointestinal symptoms such as diarrhea, constipation, acid reflux, nausea, vomiting, or bloating two times or more per month? Or, do you notice any of these digestive symptoms or headaches after eating wheat, dairy, soy, eggs, or nut products?

  • Is your natural waist measurement (the area 1 inch above your belly button) 35 inches or more if you’re a woman, or 40 inches or more if you are a man?

  • Have you recently been experiencing disruptive sleep patterns such as waking up often during the night or finding it difficult to fall asleep, or do you sleep six or fewer hours most nights of the week?

  • Are you feeling any of these symptoms: increased sensitivity to cold, drastic changes in your body temperature, thinning hair, excessively dry skin, hoarseness, memory loss, or difficulty concentrating?

  • Have you recently been under chronic (ongoing) stress in your life? The kind of stress that you cannot seem to resolve? Take a moment here to measure your stress level on a sale from 1 to 5, with 5 being the highest level of stress and 1 being the lowest. Is your stress level 3 or higher?

  • Are you on any of these medications: antidepressants, diabetes medications, steroids, blood pressure medications, anti-seizure drugs, sleeping pills, birth control, or any form of hormone replacement therapy (HRT)?

  • Do you use or abuse illicit drugs or abuse prescription medications that have not been prescribed to you?

  • Women only: Have you been told by a doctor that you are menopausal or perimenopausal, or have you ever been diagnosed with polycystic ovary syndrome? Or are you often experiencing two or more of these symptoms: hot flashes, mood swings, tender breasts, vaginal dryness, excessive sweating, or changes in menstruation?

You cannot know with certainty if you fall into this weight loss resistance category without a medical evaluation, because everyone’s body chemistry is different. There are specific tests that can give your doctor the data needed to properly diagnose you and create a treatment plan, but the idea is to be an informed patient by asking the right questions and providing the right information when you visit your doctor.

Modified excerpt from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Dr. Phil McGraw.

Have a question for Dr. Phil? Ask it here!

Like Dr. Phil | Follow Dr. Phil | Be on the Show | Ask Dr. Phil

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Dr. Phil – The Huffington Post

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

Season 12 Feather Weight Wrestling Championship

This is an Intense back and forth battle between two of our finest feather weight Wrestlers. Juliette March is our Reigning Champ but Mona Wales has been working her way to the top and today she wants to squash that little shit, Juliette March. Brutal leg scissor holds, Brutal back and forth power exchange. The winner Thoroughly humiliates the loser with trash talk and by pouring Piss on the the loser and making her slurp it up. Behind the Scenes footage for a bonus of humiliation. See the Real Piss harvested!
Ultimate Surrender Gallery Update

The New Way Your Phone Can Help You Lose Weight

Pretty soon, Instagram might just help you shed a few pounds—and we don’t mean from your desire to diet after seeing selfies of Karlie Kloss. Last week, at the Rework Deep Learning Summit, Google unveiled…




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The Flawless Response This Woman Had To A Dude Who Told Her She Needed To Lose Weight

One surefire way to not pick up a lady: Tell her she needs to lose weight.

On June 3, marketing director and fashion blogger Christina Topacio took to Twitter to share an offensive and sexist text message conversation she had with a guy she had never actually met in real life.

The audacious dude told Topacio that while he would “seriously consider dating” her and “getting to know” her, he thinks she needs to change a few things. This unsolicited advice was not necessary (to say the least).

“It fucking kills me to say this… And it’s nothing you don’t already know,” the guy wrote in a text to Topacio. “And I’m positive you’ve thought about it. And I’m only telling you this because I want it to effect a change. You need to fucking lose weight. It kills me.”

Topacio told The Huffington Post that she met the guy on a dating site where they exchanged numbers, however, they had never hung out in person.

She tweeted screenshots of the entire text message conversation yesterday to her 8,500 followers, receiving over 2,500 retweets. Check out the cringeworthy exchange below:

“My first reaction was, literally, ‘Wait, what?!'” Topacio told HuffPost. “Then, I got sad. Like, this person has never seen me in real life. I was baffled.”

She said that she shared the conversation on social media to empower women to stand up for themselves. “My goal is to encourage girls to not only brush it off, despite how hurtful it is, and to laugh it away,” she said. “I want women to feel empowered to stand up for themselves, own who they are and understand that someone else’s opinion has no relation to them being an amazing person.”

“My story is not a new story, this happens to women constantly,” she added. “I’m just happy to have been given an opportunity to share my personal experience in hopes that it empowers women to shut it down. And ultimately say… I’m beautiful, I’m strong, I’m powerful, I’m 100 percent me.”

Take note of Topacio’s flawless response:

christina 4

Haters gonna hate and Christina’s gonna eat her Chipotle.

Go on with your beautiful, strong and powerful self, Christina.

H/T BuzzFeed

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Style – The Huffington Post
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This Woman Had the Perfect Response to a Guy Who Told Her ”You Need to F–king Lose Weight”

Christina Topacio, TweetsDear guys, if you’re unsure about how to approach a female, please refer to the following story as what not to do.

Meet Christina Topacio, a brunette beauty and marketing director…


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How To Splurge Without Derailing Your Weight Loss

Perfectly adhering to any diet 100 percent of the time is a challenge in the real world, and that’s where both you and I live. I don’t want you to experience the guilt commonly associated with “cheating” on a diet. Instead, I want you to get into the mindset of “sensible splurging.” (Note: Dr. Phil’s 20/20 Diet has three phases; this is part of Phase 2.)

Studies show that people who know there is a splurge available to them tend to actually splurge less and be more successful on weight loss programs. Just knowing that you can have a splurge is often enough to satisfy you, and you don’t have to actually follow through with it. Sure, you might be thinking, Oh great, this is some psychobabble that’s just trying to talk me out of my glass of wine. No, it’s really not, because I’m also telling you that you can absolutely have the splurge and it will not totally derail your weight loss, if you follow the rules. That’s a big “if” there, and I want to make sure you caught it. There are rules for this — having a splurge does not mean going rogue.

First, you need to understand what a sensible splurge looks like. Because if you think a bucket of popcorn the size of your head or a king-size candy bar you picked up in the checkout line is “sensible,” you are kidding yourself. A reasonable splurge portion should not exceed approximately 100 calories. Here are some examples:

4-ounce glass of red or white wine
14 potato chips
2 store-bought chocolate chip cookies
1-ounce bar of dark chocolate
4 oz. gummy bears
2 bite-size candy bars
3 vanilla wafer cookies

Before you indulge in a splurge, I want you to complete a 30-second assessment. Here are the questions:

1. Is there an emotional reason why I want this splurge (sadness, stress, or boredom) and if so, is there another way I can address the emotion without turning to food?
2. Is it enough just knowing that a splurge is allowed and available to me, so I can skip it this time?
3. Would a glass of regular or sparkling water or a cup of tea help this desire pass?
4. Can I distract myself from this desire for a splurge by doing another activity (take a bath, go on a short walk, etc.)?

Make an honest effort to bypass the splurge if you can. Even doing so occasionally will demonstrate to you that it’s actually not that bad to go without it. If, however, the answer to all four of the above questions is “no,” then go ahead with the splurge, but ONLY if you have already exercised or will definitely be exercising later that day. That exercise is a key component to making these splurges fit into your overall weight loss plan.

If you’re worried about not being able to stop at a 100-calorie splurge, remember that beyond that amount, it will start to harm your efforts to reach your goals. You have now attached consequences, either positive or negative, to your behavior, so you’ll find that you’re able to control it better than ever.

Modified excerpt from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Dr. Phil McGraw.

Have a question for Dr. Phil? Ask it here!

Like Dr. Phil | Follow Dr. Phil | Be on the Show | Ask Dr. Phil

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Dr. Phil – The Huffington Post

Andie MacDowell once missed Cannes for fear of body-shaming over baby weight

The actress struck a confident pose at the Cannes Film Festival this week, but revealed she once skipped the event because she struggled with body image.




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Melissa Joan Hart Reflects on 40-Pound Weight Loss: ”It Just Made Me Happier”—Plus, See Her NutriSystem Commerical!

People's Choice Awards, Melissa Joan Hart Melissa Joan Hart is looking amazing!

The actress revealed her slimmer bod after losing 40 pounds last year, and has managed to maintain the weight with the help of NutriSystem. Now,…


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Pink Slams Critics Calling Out Her Weight Gain

Pink has no problem with her slight weight gain, despite what her critics are saying. The feisty pop star stepped out on Saturday night in an elegant black dress for the John Wayne 30th Annual Odyssey Ball in Beverly Hills, Calif. While Pink admits that the dress "didn't photograph as well as it did in my kitchen," she also doesn't think she deserves all the negative comments about her size. "I can see that some of you are concerned …
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The Key To Losing Weight (And Accomplishing Almost Anything)

2012-10-11-omaglogo.jpg

By Dr. Phil

Losing weight doesn’t start with diet or exercise. It starts with believing that you deserve to be healthy. If you believe you deserve better, you will create better for yourself.

When you look at those people whom you admire — the ones who are skinny, glamorous, seem to have it all — do you say the following to yourself? “They are better than I am, and I will never be able to look the way they look or feel the way they seem to feel. I guess I’ll never have what they have; I’ve seen myself try and fail too many times.” You may still feign excitement or get temporarily pumped up about some quick-fix fad diet, but do you really believe you can do it? If not, you won’t do it.

If, on the other hand, you look at your role models and think, “Now it’s my turn,” then this is your chance to make it so. If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.

Start by adjusting your thinking. You’ve got to abandon all your negative beliefs about yourself and replace them with positive ones. You have to identify and embrace what it is that you are good at, as well as the qualities, traits, and characteristics that make you a worthwhile human being.

I’ll give you an example from my life. When I was a kid, my personal truth was severely damaged. My family was dirt poor, my father was a bad alcoholic, and there were even times growing up when I was hungry and homeless. I had to rally just to feel like a second-class citizen! But eventually, and with a lot of help from some coaches, I found something I could be proud of. As it turned out, I was a good athlete.

Now, obviously, I was no Tom Brady, but on the football field, I could run pretty darn fast and jump pretty darn high, and I seemed to be able to catch and hang on to the ball better than most. Once that whistle blew, my team didn’t care where I lived or who my family was; they cared that I could play football. And when I looked around to find that all of my teammates whom I held in high esteem were suddenly deferential to me — they believed I was superior — I thought, “There must be something good about me because they’re choosing team captain, and they choose me.” So I focused on that one area, and that was enough for my self-worth to begin to grow.

Finding value in that one area gave me enough traction to stop putting myself down for what I wasn’t blessed with and focus instead on what I was blessed with and worked hard doing. I was giving myself a fact-based attribution to my self-image. You can do the same. Here are four steps to get you started:

1. Decide what you are good at or what is good about you.

2. Observe yourself exhibiting those qualities or characteristics or mastering a given function or activity.

3. Acknowledge that you are living up to your potential and having some mastery in your life.

4. Make an attribution to yourself regarding that competency.

Now we need to apply this approach to how you feel about your body and losing weight. You’ve got to decide, and really believe, that you can be good at losing weight. As you learn to eat healthy and incorporate exercise into your daily routine, you will observe yourself mastering weight loss, because the scale and the measuring tape will reflect that fact. You will change your personal truth to reflect the new reality you’ve created. And as your personal truth begins to change, you will stop beating yourself up for all the mistakes you’ve made in the past. Then you behave your way to success, because once you’ve changed your thoughts and beliefs about yourself, your behavior follows.

Dr. Phillip C. McGraw’s daily talk show is in its 13th season. He has written seven best-selling books; his latest book is The 20/20 Diet: 20 Key Foods to Help You Succeed Where Other Diets Fail.

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Dr. Phil – The Huffington Post

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Conservative News Hosts Bring Up Kelly Clarkson’s Weight For No Apparent Reason

Cheap shot.

Fox News’ Chris Wallace was a guest on conservative host Mike Gallagher’s radio show Friday when the two began talking about Gallagher’s weight and pizza, Media Matters reported.

Gallagher used the moment to randomly mention Kelly Clarkson, sniping, “Holy cow, did she blow up.”

Wallace at first seemed to take the high road to avoid the subject but a bit later he offered, “She could stay off the deep dish pizza for a little while.”

Wallace’s comments drew the ire of colleague Greta Van Susteren, who wrote on a blog that Wallace was being “obnoxious” and owed Clarkson an apology.

Clarkson, who gave birth to her daughter in June, coincidentally appeared on “Ellen DeGeneres” Friday and touched on criticism about her weight, Mediaite noted.

“I think what hurts my feelings for people is that I’ll have a meet and greet after the show and a girl who’s like bigger than me will be in the meet and greet and be like, ‘Wow, if they think you’re big I must be so fat to them,’” Clarkson told the host. “And it’s like, you’re just who you are.”

Jezebel, noting a previous joke aimed at Clarkson by British journalist Katie Hopkins in February, summed up the chatter between Gallagher and Wallace thusly: “Kelly Clarkson’s weight continues to be an unnecessary topic of debate for people who have no business commenting on it.”

We couldn’t agree more.

Here’s Clarkson’s visit with DeGeneres:


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Soleil Moon Frye Shows Off 40-Pound Weight Loss in a Skimpy Swimsuit—Check Out Her Hot Bod!

Soleil Moon Frye, EMBARGO UNTIL 12:01 AM PST 04/02/15Somebody looks ready for bikini season!

Soleil Moon Frye may have impressed moms this past January when revealing her 23-pound weight loss with the help of…


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Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Why 21-Year-Old Blames Her Mom For Weight Struggles

“My mother is always mean to me and constantly making comments about my weight,” says 21-year-old Dominique, who weighs 229 pounds. “She always tells me I’m gaining weight and shouldn’t be doing that. She’s always picking on me.”

Dominique’s mother, Joann, says she’s always on her daughter’s back because she feels like Dominique needs a push to lose weight. “I’ll go up and check her room, and I’ll find a soda can, candy wrappers. She sneaks food so I won’t see her,” Joann says. “I’m afraid she’s going to spin out of control.”

One year ago, Dominique and Joann got into an argument that Dominique says forever damaged their relationship. “My mother called me a fat-ass because of the way I was wearing my clothes — they were too tight,” Dominique recalls. “I never thought my mother would ever say something like that to me, and she did. I will never be able to forgive her.”

In the video above, Dr. Phil helps Joann understand how her parenting decisions have contributed to Dominique’s tendency to overeat, and how both mother and daughter can change their behavior. Watch more from this show, and learn about Dr. Phil’s new book, The 20/20 Diet: Turn Your Weight Loss Vision Into Reality.

Need Dr. Phil’s help in your life? Share your story here.

Like Dr. Phil | Follow Dr. Phil | Be on the Show

Dr. Phil – The Huffington Post

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Welter Weight Bout, Big Tits and Big Asses battle for the right to fuck the loser

Isamar and Yasmine Loven are two of our finest welter weight. They both have great tits and asses and they both plan to use those weapons against their opponent today. Isamar has 12 years of wrestling experience. Yasmine has 2 years of wrestling experience but has proven to be a dangerous opponent to even our elite wrestlers. The winner of this match moves on to fight Cheyenne Jewel. This is a Welterweight tournament bout! During the Broadcast, our members made suggestions on things to happen to the loser Winner gets have her way….and viewer’s way…..with the loser.
Ultimate Surrender Gallery Update

Mutual Weight Problem

My sister and I were discussing our mutual weight problem one evening, when I challenged her to a contest. If I lost the most weight in the next
month, I wouldn’t have to pay the $ 25 that I owed her. If she lost the most weight, I would have to pay up. Anything for an incentive!

“All right,” said Betty happily. “But let’s wait two weeks before we start. There are some things I have to eat first.”

Received from DaMouse Tracks.
The Good, Clean Funnies List

Brandon Marshall — My Wife Just Had Twins … And She’s Already Pre-Baby Weight!

Brandon Marshall is a dad … TIMES TWO … ’cause his wife Michi just gave birth to twins last month — and the NFL star says she’s already bounced back to her pre-baby weight!  The Chicago Bears wide receiver says the kids just celebrated their 6…

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TMZ Celebrity News for Hot Mamas


The Weight of Blood, (The Half-Orcs, Book 1) – David Dalglish

David Dalglish - The Weight of Blood, (The Half-Orcs, Book 1)  artwork

The Weight of Blood, (The Half-Orcs, Book 1)

David Dalglish

Genre: Fantasy

Publish Date: February 16, 2010

Publisher: David Dalglish

Seller: Smashwords


When half-bloods Harruq and Qurrah Tun pledged their lives to the death prophet Velixar, they sought only escape from their squalid beginnings. Instead, they become his greatest disciples, charged with leading his army of undead. While they prepare, Harruq trains with an elf named Aurelia, to whom he owes his life. She is a window into a better world, but as war spreads between the races their friendship takes a dire turn. Velixar orders them to fight alongside the humans, changing Aurelia from friend to foe. To protect her, Harruq must turn against his brother and fight the killing nature of his orcish heritage. THE WEIGHT OF BLOOD by David Dalglish To side with one means to turn on another. No matter Harruq’s decision, someone he loves will die. —— About the Author: David Dalglish currently lives in rural Missouri with his wife Samantha, daughter Morgan, and his bearded dragon. He graduated from Missouri Southern State University in 2006 with a degree in Mathematics. He spends his free time watching PBS and Spongebob Squarepants with his daughter.

iTunes Store: Top Free Books in Sci-Fi & Fantasy

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

Orgasmic Feather Weight Bout Multiple Orgasms on the Mat

This bout shows how little girls pack the biggest punches with their fingers. Petite Wrestler is trapped on the mats and has multiple involuntary Orgasms starting in round 1.
Ultimate Surrender Gallery Update

How A Mom’s Words Impact Her Daughter (Especially About Weight) (VIDEO)

Dominique, 21, blames her mom for her lifelong struggle with weight. “My mother is always mean to me and constantly making comments about my weight,” says Dominique. “She’s always telling me that I’m gaining weight, and I shouldn’t be doing that. She’s always picking on me.”

What NOT To Say To A Loved One Trying To Lose Weight

Her mom, JoAnn, explains, “I’m always on Dominique’s back to lose weight because I’m afraid she’s going to lose control. She needs that little push. I feel like I have to keep on her.”

You Probably Won’t Lose Weight Without First Doing This

About a year ago, their relationship turned ugly when JoAnn called Dominique a “fat ass.” Watch Dr. Phil’s powerful experiment in the video above, in which he shows JoAnn how her words impact her daughter’s self-esteem.

Like Dr. Phil | Follow Dr. Phil | Be on the Show

Dr. Phil – The Huffington Post

From the Band’s Music, the Weight Builds a Future

The guitarist Jim Weider, a longtime collaborator of Levon Helm’s, and other surviving members of the Helm inner circle have formed the Weight, an ensemble dedicated to playing the Band’s songs — and keeping the spirit alive.
NYT > Rock Music
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Feather Weight Battle. Pain Pixie brings the Pain to Jeze Belle

Juliette March is the season 11 feather weight Champion. She road to victory was not always an easy one. We Have put her against big and small girls and she takes them all on without batting an eye. Today she meets Jeze Belle; a sexy long lean blond who wrestled in her school days.
Ultimate Surrender Gallery Update

Feather Weight Battle. Pain Pixie brings the Pain to Jeze Belle

Juliette March is the season 11 feather weight Champion. She road to victory was not always an easy one. We Have put her against big and small girls and she takes them all on without batting an eye. Today she meets Jeze Belle; a sexy long lean blond who wrestled in her school days.
Ultimate Surrender Gallery Update

Feather Weight Battle. Pain Pixie brings the Pain to Jeze Belle

Juliette March is the season 11 feather weight Champion. She road to victory was not always an easy one. We Have put her against big and small girls and she takes them all on without batting an eye. Today she meets Jeze Belle; a sexy long lean blond who wrestled in her school days.
Ultimate Surrender Gallery Update

Feather Weight Battle. Pain Pixie brings the Pain to Jeze Belle

Juliette March is the season 11 feather weight Champion. She road to victory was not always an easy one. We Have put her against big and small girls and she takes them all on without batting an eye. Today she meets Jeze Belle; a sexy long lean blond who wrestled in her school days.
Ultimate Surrender Gallery Update

Feather Weight Battle. Pain Pixie brings the Pain to Jeze Belle

Juliette March is the season 11 feather weight Champion. She road to victory was not always an easy one. We Have put her against big and small girls and she takes them all on without batting an eye. Today she meets Jeze Belle; a sexy long lean blond who wrestled in her school days.
Ultimate Surrender Gallery Update

Does This Formerly Obese Teen Regret Weight Loss Surgery? | Oprah: Where Are They Now? | OWN

Tune in Sundays at 9pm/8c

As a teen, MacGregor was gaining 50 pounds a year until he had weight loss surgery at 17. Now, almost seven years after his ‘Oprah Show’ appearance, he shares an update.

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Their stories made headlines across America. “Oprah: Where Are They Now?” features updates on some of the biggest newsmakers and most memorable “Oprah Show” guests of all time. Find out where they are now, plus see what happened to the biggest newsmakers of all time and how their lives changed after sudden fame and notoriety turned their worlds upside down.

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Does This Formerly Obese Teen Regret Weight Loss Surgery? | Oprah: Where Are They Now? | OWN
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Paper Weight: 8 Times Beyoncé Got Sued [Photos]

Beyoncé gets sued a lot.

Beyonce Knowles

The post Paper Weight: 8 Times Beyoncé Got Sued [Photos] appeared first on Hip-Hop Wired.

Hip-Hop Wired

The Simple Bob Greene Exercise That Helped One Man Lose Weight – The Oprah Winfrey Show – OWN

Original airdate: May 22, 2007
Subscribe to OWN: http://bit.ly/18Lz0rV

In February 2007, Oprah and her personal trainer, Bob Greene, helped guide six people in their quest to lose weight and live their best lives. One of the participants, Bill, struggled with emotional eating and setting unrealistic expectations for himself. Although he owned four health clubs and clearly understood the importance of fitness, Bill gained more than 100 pounds after getting married, bringing his total weight to 293 pounds. Find out how Bill realized weight loss was about more than changing your diet—it’s about changing your life.

See more memorable clips from The Oprah Winfrey Show –

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Evelyn Lozada Shows Off 30-Pound Weight Loss 7 Weeks After Giving Birth!

Evelyn Lozada, InstagramEvelyn Lozada is almost completely back in the game, as far as her closet is concerned.

The Basketball Wives star gave birth to her second child just seven weeks ago and she says…


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